Summer is just around the corner. We need to talk about it.
Maybe you’re busy with studying for finals, or still chilling inside your overly air conditioned office. You get the point. It’s easy to forget that summer is pretty much here. It’s already mid-May.
It’s time to change your mindset and we need to talk about your workout routine. If you want to rock your bikini with confidence on the beach this summer or being the best self in the summertime you need to get serious about exercise.
Luckily you don’t have to spend hours on end running on the treadmill or lifting weights in the gym. Here are four yoga moves that will helps you to get ready for this summer. If you make a habit out of rocking these on daily basis, I promise you’ll have some impressive tank top arms and a toned tummy!
Plank Pose to Chaturanga
Downward Facing Dog to Warrior 2
Boat Pose
Reverse Boat Pose