There are tons of foods and drinks to blame for staining your teeth. You’re morning cup of caffeine is really bad for your teeth colour and the same goes for a glass of red wine, a can of soda or blueberries. If your teeth need a little brightening, but you’d prefer to skip whitening treatments, no worries. There are actually foods that can brighten your teeth. Here are 7 foods that naturally whiten your teeth.
Just chewing on apples helps scrub your teeth. It keeps teeth debris and gum bacteria at bay. Apples have a high concentration of magic acid, which is used in some toothpastes.
Pineapple naturally contains bromelain. According to a recent study in the International Journal of Dental Hygiene, bromeliad is really an effective ingredient in a stain removing toothpaste.